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Monthly Archives: January 2014
Small space idea: decorate your small walls!
And the small space between my armoire and Wes’s unreasonably large TV in the living room became a place to display his vintage Lakers pennant, Michael Jordan poster (???) and store my extra pads of sketch and watercolor paper (and of course, a place to display my rose cowboy boots). var _gaq = _gaq || []; _gaq.push([‘_setAccount’, ‘UA-46889504-1’]); _gaq.push([‘_setDomainName’, ‘thestyleheist.blogspot.com’]); _gaq.push([‘_trackPageview’]); (function() { var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true; ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’; var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s); })();
Paint your nails hot pink, be the talk of the office
Rachel is the administrative assistant in my office, and these are her nails. Every other week she comes in with a perfect manicure and beautiful rings, makes me ashamed of my dry cuticles and unadorned fingers. She is my go-to source for nail tips n’ tricks and routinely inspires me to buy new nail polish and fine jewelry.
Last week, she came in with the perfect pink color paired with a monogrammed ring. I went to Rite Aid and lunch to buy her pink polish and spent the night filing, trimming, and painting to come in with nails that looked almost exactly like Rachel’s.
To get her look, I picked up OPI ‘Kiss Me on My Tulips’ and I found a lookalike gold signet ring here.
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How to get skinny and toned fast
The answer, my friends, is Bikram yoga (or ‘traditional hot yoga’ as the bootleg version is called) three times per week while wearing a motivating outfit of yoga hot pants and a crop top in front of a good place in the mirror. And, cutting out processed foods for a week. That’s all there is to it.
I’ve been practicing Bikram since I started working in consulting to manage my stress levels (on a recommendation of a colleague) and combat the pale, smushy body that would inevitably be mine if I spent another week sitting in front of a laptop. It’s been a true life-and-body saver: you can’t beat the calorie burn, detoxification, and instant gratification of seeing progress at your second class.
I arrived at yoga this afternoon in old leggings with holes and spray paint stains, and a workout top that lost its stretch a long time ago. As I stared at myself in the mirror in that saggy, ugly getup, I realized that the sleek Spandex outfits are something I rely on to motivate me, to feed that inner voice with thoughts like “kick harder, your calves look amazing” and give me an honest, no-holds-barred reality check for my body. I remember what it looked like, how it worked, and what it felt like during my last class – and the way that I eat, drink, and exercise is evident every time I am in front of that mirror. I leave class with a renewed devotion to taking care of my body, eat more vegetables, and avoid (ok, limit) processed foods – it’s amazing how much better my body works (and feels) during Bikram if I’ve been eating a clean diet.
Did you ever hear that whole argument about how being proud of your professional appearance makes you more effective at your job? If you’re in your pajamas on a conference call, you’ll handle yourself differently than if you were in your favorite tailored suit. It’s a classic fake-it-’til-you-make it argument, and it’s the same for physical fitness: I think if you think you look like a devoted yogi in the best Spandex outfit you can find, you’ll try harder, sweat more, and get better results from taking yourself more seriously.
On that note, I am refreshing my gear and stocking up on new crop tops, tights, shorts, mats, and a great sweat-proof nylon duffel – here are the ones I love: one, two, three, four, five, six. var _gaq = _gaq || []; _gaq.push([‘_setAccount’, ‘UA-46889504-1’]); _gaq.push([‘_setDomainName’, ‘thestyleheist.blogspot.com’]); _gaq.push([‘_trackPageview’]); (function() { var ga = document.createElement(‘script’); ga.type = ‘text/javascript’; ga.async = true; ga.src = (‘https:’ == document.location.protocol ? ‘https://ssl’ : ‘http://www’) + ‘.google-analytics.com/ga.js’; var s = document.getElementsByTagName(‘script’)[0]; s.parentNode.insertBefore(ga, s); })();
How to make a drab little dining room cool
-
Replace the ugly light fixture -
Take down the mini blinds -
Install white roman shades -
Add a colorful rug -
Hang bright, fun artwork -
Add kitchen storage -
Add colorful placemats -
Add colorful dishware -
Paint wood barstools (white?)
-
Hang black-and-white striped wallpaper
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Replace fold-up butcher block on the island
Anyway, I have officially moved my coffee-and-Kindle tradition from my couch to the dining room, and finally had my first real dinner party on NYE – I took some pictures with the place settings because finding the right colors was half the battle.
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Giveaway for New Year’s Day
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